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Strumming Pattern 32 — Double Upstroke Gaps
Two up-down pairs on '&' positions, with everything else silent. Very syncopated.
7 minutes
BPM 50–95
Strumming Pattern
Strum direction pattern to practice.
–↑↓––↑↓–
How to Practice
- 1Pattern: _ ↑ ↓ _ _ ↑ ↓ _
- 2Only four strums in the whole bar — the silent beats are easy to rush. Use a metronome.
- 3Visualize the full arm pendulum motion to keep the silent beats in time.
Tips & Techniques
- •Keep your strumming arm moving in a constant 8th-note pendulum — even on 'miss' slots your arm swings through the air.
- •Start at 60 BPM and only speed up when the pattern feels automatic.
- •Count aloud: '1 & 2 & 3 & 4 &' while you play.
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