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Strumming Pattern 28 — Upstroke into Downs

Upstroke on '&1', then downstrokes on beats 2 and 3, finishing with down-up.

7 minutes
BPM 50–100

Strumming Pattern

Strum direction pattern to practice.

–↑↓–↓–↓↑

How to Practice

  1. 1Pattern: _ ↑ ↓ _ ↓ _ ↓↑
  2. 2The upstroke opener followed by quiet quarter-note downs is the challenging transition.

Tips & Techniques

  • •Keep your strumming arm moving in a constant 8th-note pendulum — even on 'miss' slots your arm swings through the air.
  • •Start at 60 BPM and only speed up when the pattern feels automatic.
  • •Count aloud: '1 & 2 & 3 & 4 &' while you play.

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