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Strumming Pattern 12 — Starts on Upstroke

Begin a strumming sequence on the first subdivision upstroke rather than the downbeat.

7 minutes
BPM 50100
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Strumming Pattern

Strum direction pattern to practice.

Why This Exercise Matters

Starting on an upbeat forces you to internalize the downbeat silently, dramatically improving your internal pulse and metronome alignment.

How to Practice

  1. 1Strum the pattern: Miss, Up, Down, Up, Down, Up, Miss, Up.
  2. 2Execute a silent downswing on beat 1 before striking the strings on the first upstroke.

Tips & Techniques

  • Maintain a continuous 8th-note pendulum motion with your strumming arm, ensuring the arm swings even during silent beats.
  • Start at a slow tempo (e.g., 60 BPM) and increase speed only when the coordination is precise.
  • Count the subdivisions aloud ('1 & 2 & 3 & 4 &') to lock your physical movement to the internal rhythm.

Skills You'll Develop

rhythm

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