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Strumming Pattern 11 — Syncopated Mid-Bar Down

Perform a syncopated pattern that interrupts an upstroke run with a mid-measure downstroke.

7 minutes
BPM 50100
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Strumming Pattern

Strum direction pattern to practice.

Why This Exercise Matters

Inserting a surprise downstroke into a syncopated run trains rapid motor switching and breaks predictability in your rhythm playing.

How to Practice

  1. 1Strum the pattern: Down, Up, Miss, Up, Miss, Down, Up, Miss.
  2. 2Focus on the precise timing of the downstroke on the '&' of beat 3.

Tips & Techniques

  • Maintain a continuous 8th-note pendulum motion with your strumming arm, ensuring the arm swings even during silent beats.
  • Start at a slow tempo (e.g., 60 BPM) and increase speed only when the coordination is precise.
  • Count the subdivisions aloud ('1 & 2 & 3 & 4 &') to lock your physical movement to the internal rhythm.

Skills You'll Develop

rhythm

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