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Rhythm Training — Hard

Execute complex sixteenth-note subdivisions, triplets, and polyrhythmic groupings on a muted string.

5 minutes
BPM 75135
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Tablature

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Why It Matters

This exercise challenges your fine motor control and deep rhythmic grid. Navigating rapid sixteenths, shifting to triplet feels, and executing 3-over-4 polyrhythms trains ultimate rhythmic independence and strict metronomic alignment.

How to Practice

  1. 1Mute a single string and execute precise rapid subdivisions using strict alternate picking.
  2. 2For sixteenth notes, maintain an uninterrupted down-up-down-up sequence.
  3. 3For the polyrhythmic measure, accent every third sixteenth note while maintaining the steady 4/4 grid.

Tips & Techniques

  • Count sixteenth notes aloud using '1 e & a, 2 e & a'.
  • For triplets, mentally divide the beat into three equal parts ('1 & a, 2 & a').
  • If you drift off the grid during the polyrhythm, stop, reset your internal pulse with the metronome, and start the measure over.

Skills You'll Develop

rhythm

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