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Iron Gallop — Thrash Rhythm Drill

Pure gallop rhythm (16th–16th–8th) on the low E string with palm mute. Each measure is a looping single-note pattern with fret shifts — E, A, G. Clean, mechanical picking with no chords. Think Metallica 'Battery', Iron Maiden 'The Trooper'.

6 minutes
BPM 80180

Tablature

First few measures of the exercise.

How to Practice

  1. 1The gallop cell = [16th PM] [16th PM] [8th PM]. Three strokes, one quarter note. Repeated endlessly.
  2. 2Measure 1: Pure E (fret 0), 4 identical gallop cells. Pure hand synchronization — nothing else.
  3. 3Measure 2: E × 2 beats, then A (fret 5) × 1, G (fret 3) × 1. Your fretting hand shifts position without interrupting the picking rhythm.
  4. 4Loop: play M1→M2→M1→M2→... non-stop. Two measures, over and over.

Tips & Techniques

  • Your picking arm moves like a pendulum on 16th notes NON-STOP — even when the two 16th notes are muted silence. Never stop the arm.
  • Palm mute: the side of your picking hand rests on the bridge. Too far forward = no muting. Too close to the neck = dead tone. Find the sweet spot.
  • Fret shifts (E→A, G) must be invisible to the rhythm. Practice each shift in isolation × 8 before combining them.
  • Record yourself. The gallop should sound like a galloping horse — even 'dum-dum-DAH dum-dum-DAH', not chaotic strumming.

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